Home › The Candida Forum › Candida Questions › CANDIDA UNDER CONTROL, HOWEVER I STILL CANT SLEEP? › Reply To: CANDIDA UNDER CONTROL, HOWEVER I STILL CANT SLEEP?
I’ve been on sleeping medication for 10 years. It sometimes works really well and sometimes it does not. I’ve noticed that exercise helps, being away from electronic devices before going to sleep helps, turning off the wi-fi helps, making your room completely dark helps, and certain supplements help.
PS-100 and min tran are ones that work well for me to go to sleep.