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Thomas
Member
Topics: 71
Replies: 605

MamaJ wrote: So after the initial detox, it seems like it’s basically the protocol on the website… correct? I am so overwhelmed! I just need a formula, a day to day schedule!!! Experimentation is not my thing!!!!

Hi MamaJ

Dont be confused, just follow the protocol here on the Forum not that from the website, they still have things which we consider not good. The protocol from Able and raster is the one you should follow.

http://www.thecandidadiet.com/forum/yaf_postst1334_From-Able-and-Raster-The-Protocol.aspx

cheers
thomas