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#92058

Able900
Spectator
Topics: 92
Replies: 4811

natmike5464;30449 wrote: I am about to start the diet.. I have allergies to dairy– there is a homemade coconut milk kefir.. do you think this would be ok, as i have to soak the grains in cow’s milk first before making the kefir… or should I just stick to the probiotic capsules?

Yes, coconut milk kefir is acceptable for the treatment.

Able