This is more then just being angry because I can’t have a food I want.
It’s strong uncontrollable anger from out of left field, and I can detect it as not really my feeling but more like something is affecting me. It’s different then the feeling of really being angry because XYZ happened.
I was not able to detect how this affected me until I broke the strict forum diet with sandwiches and xmas cookies. I believe I never would have been able to sort out the ways which certain foods were effecting me until I got totally symptom free and was able to feel it from ground zero.
I had not felt that out of control anger since xmas time, and then it showed up this weak.