Quote: Is it advisable to take 2 or 3 at a time (such as oregano oil, garlic and capryllic acid), or should I just take one at a time and rotate what I take each month?
Reply: Don’t start with 2 or 3, start with one antifungal such as coconut oil which is also a whole food source and will prevent severe weight loss while on the diet. Start with 1 teaspoon a day, the 3rd day move up to 2 teaspoons, then continue to add one teaspoonful every other day until you reach 10 teaspoons throughout the day.
Quote: I know that either way I am supposed to rotate anti-fungals, but I was just wondering if it is overkill to take 3 at once.
Reply: Take the coconut oil for two full weeks, and then add another antifungal such as oil of oregano. In two weeks, we’ll talk about the dosage which will depend on how you’ve progressed at that time. Don’t stop the coconut oil at that time; we’ll also talk about that when you’re ready to start the oregano.
If you’ve not read the “Protocol” which is on the forum please read it before continuing.
Let us know if you have other questions.