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Today is officially 3 months
This definitely an up and down battle. Today is a down day because I discovered I have an allergy to eggplant. I’m not surprised because I eat it very often. Not to big of a deal. I have to say that I’m extremely excited to drink my homemade kefir. I’m still waiting for the grains to dehydrate. I was really unaware of the amazing benefits of kefir and how it improves my candida treatment. Kefir plays a huge role in the digestive system and the immune system which are the 2 most important things when dealing with candida overgrowth in the intestinal track. I’m hoping the kefir will be the missing piece to being symptom free and healing.
Thanks for reading and good luck to everyone.