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I should be more clear in my post to make sure everyone understands me. My mind is mainly focused on healing but my future diet does cross my mind as it should since we all know candida can come back rather easily. There’s just doesn’t seem to be a consensus on what would trigger a infestation in terms of food. I’m trying to get a better understanding of how food plays a role in candida aside from the obvious sugar, refined and processed foods. Thanks anyways.