Reply To: Candida log Almost 7 months, feeling great and super positive!!!!

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Positivo
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Week 13 update

I like to update constantly so I can look back on my progress. After a tough week with gas because of some store bought kefir I’m back to feeling good. I know I’m going to beat this, it’s just gonna take time. I also got a job at vitamin shoppe so now I can buy all the supplements I need and buy even more veggies to juice. I’m not symptom free yet. I’m having some good days and some bad days. I also wanted to post some of the foods that I hope I can eat regularly not daily. This doesn’t include supplements but if anyone things there’s something I should add or remove let me know. I look forward to being free of this and not coming back.

Almonds (soaked)
Hazelnuts (soaked)
Walnuts (soaked)
All seeds (soaked)
Hemp protein
Gluten free oatmeal
Oat bran
Ground beef occasionally
Chicken
Turkey (bacon and white meat)
Eggs
Salmon, sardines, other sea food occasionally
CheeseĀ 
Rice (brown, wild, black)
Brown rice tortilla
Quinoa
Buckwheat (groats and cream of buckwheat)
Milk kefir
Fruits
Sweet plantainsĀ 
Granola cereal (soaked seeds, nuts, berries kefir)
almond butter
Coconut oil
Coconut milk
All veggies
Protein smoothie (hemp protein, almond butter, banana, coconut milk/oil)
Veggie juice everyday (cucumber, celery, ginger, lemon)
All beans