home › The Candida Forum › Your Stories & Journals › Candida log Almost 7 months, feeling great and super positive!!!! › Reply To: Candida log Almost 7 months, feeling great and super positive!!!!
I just wanted to make a quick note. I’ve been complaining about gas since. Day 1 and today I feel amazing. Changes I’ve made today are I finally introduced some commercial kefir which not only didnot give me a reaction but it improved the gas I woke up with. The other difference is that I took Swedish bitters before my meal instead of immediately after. What a difference I feel. Gas has been haunting me for the past year so I hope I can see long term relief with these changes.