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Able900;3764 wrote: [(1) Stimulant laxatives, harsh fibers such as psyllium husk (and powder) and wheat bran
I have been taking psyllium husk fiber to help with my fatty liver and have had no reactions to it (other than not being a fan of the taste). I have a list of allergies that have grown over the last few years, so I guess its safe to say that I have leaky gut syndrome.
Would the psyllium husk fiber react noticeably in my stomach, if I was having issues with or do you still recommend to just stay away from it?