I really wish that what your saying is true.
When I first started to follow the Candida diet I thought that I could get away with drinking some vodka on the weekends since it was low carb, distilled, had no yeast, malt, etc. I felt awesome when I first started drinking, like I could have a piece of a normal life back. A few hours after drinking I’d feel like I poisoned myself. My stomach would feel bloated, my blood sugar fluctuated, my circulation and sleep would be altered. The next day my cravings for food would be out of control. More than anything I think that alcohol just added more toxins to my body and knocked down my immune system.
Our bodies are already strained due to the Candida, alcohol is just one more toxic thing that it has to filter and process.
Of course, some people are going to come along with their sample size of 1 and anecdotally claim that they started eating cheese/doing shots/gobbling shrooms and their candida came back like crazy. Sorry guys, but the science does not support it.
Quit torturing yourselves and start allowing cheese, alcohol and mushrooms into your diet!
I work at an Allergy office and administer a lot of the allergy testing. Almost all of the people that have Candida have some sensitivity to molds, yeast, fungus, and any fermented food.
-I wish that I had more time to type a better response. Hopefully you will be able to add those 3 foods into your diet without any problems. Good luck with everything.