Reply To: Candida diet & menstrual cycle

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#86887

Javizy
Member
Topics: 20
Replies: 945

A number of women report hormonal upsets on various low-carb diets including Atkins, GAPS and paleo. I’d pay close attention to changes and try to listen to your body. Salt cravings, hypoglycaemia, low temperature, anxiety etc give you some idea what your diet is lacking. Everyone’s experience is slightly different so try to remain alert and maintain flexibility.