Chamomile tea wakes you up if you steep it longer than 8 minutes. I feel quite normal after 3 cups and feel completely awake usually…
It makes you sleepy if you steep it less than 8 minutes.
Any antifungal can kill yeast and thats why I shouldn’t use it when taking floraster. Green tea is also antifungal so can’t consume it either unfortunately…actually all teas are antifungal so its just not going to work.