Reply To: Candida diet blog/post from month 2 to 3 years!

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raster
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Update:

I feel absolutely awful today after 2 nights of bad sleep. The dairy, coffee, and rice are getting cut ASAP. I am going all out on this to defeat the enemy. The candida is blooming again in my body. I have failed and hope that the work I have done in the last 8 weeks doesn’t get thrown away.

The sweats, nausea, and aches are back. Headaches too, its been months! Energy is awful.

I am looking to quit smoking ASAP as well. I need a plan for this because I have smoked for 12 years straight (7-8 a day). Never tried to quit before.