Reply To: Candida diet blog/post from month 2 to 3 years!

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raster
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Week 11/12 Update:

New diet has worked very well. I was ill with a slight cold that had similar symptoms as candida when I wrote my last post.

New diet:
pumpkin muffins, scrambled eggs, greek yogurt + blueberries for breakfast.
salad and sunflower seeds for lunch.
buckwheat and chicken for dinner, coconut bread or another(yeast free) bread, and salad.
one green tea in morning

snacks: crackers

New supplements:
pau d’arco
goldenseal (I do not recommend this any longer as an FYI)
(continuing garlic daily)

renewlife 30 billion probiotic

stopped:
IMF powder (contained pineapple and bad ingredients)
lactobacilius sporogenes (contained rice starch and isn’t a real type of lactobacilius)
coffee (contains caffeine bad for immune system)
dairy

Now, I no longer have reaction to vinegar! Same goes for cigarrettes/herb unless I have them together around the same time as vinegar!

I am soo close to being completely healed! I can tell that this new diet has really helped. I have a ton more energy, my lebido is back, etc. Going to do it a few more weeks, going to L.A. next month and will have to stop the diet I think. I hope I can handle regular food again.