I just wanted to update my blog by saying that I feel the best I’ve felt in years. I am gaining much mental clarity and have been healing my liver. The last few months since my honeymoon, I’ve really skyrocketed in how I feel. I know I still have more progress to make but its been slow but steady progress.
I did recently have a minor reaction to some strawberries and it shows me that I still haven’t healed leaky gut completely. I’ve been eating more fruit without any noticeable drawback. I even cheated and ate some brown rice recently; it tasted delicious.
I just went to a wedding and ate some corn, rolls, potatoes, wedding cake, fruit, and slightly spicy jambalaya. I felt no reactions to any of it. I have another wedding next weekend as well.
I am still motivated to feel better and will continue on the diet indefinitely. I feel the best the more strict I eat. Even though I am basically stage 3 I don’t really have any desire to indulge.