The coconut flour is that the one that is often used in cakes? Thats the only one i know.
And what about coconut milk? I mean the fat White stuff thats often used in thai food.
What about jogurt with lacto bacillius in it is that okay?
Iv notised that my asthma is getting better , i All most forgot to take my medicine some days even though iv only done this diet for lil more that a week. But last Night i sined i eat i vegan burger . And this morning i felt my nose was blocked like it some times is, so i Will not dó that again. Maybe i Got some gluten sencitive or maybe its that candida that dose that.
And when Will i know when its time for stage 2 ?
My skin are getting slowly better, and i feel great about eating this just need more fantasi about making the food.