This is a multi-antifungal product. It would be best to purchase each one of these antifungals seperately and rotate between them so that the candida will not adapt or get used to any of them. By taking a product like this, you risk gaining immunity to most of the antifungals all at once, which isn’t very good. Also, it’d be best to buy biotin seperately as well.
It can take as long as 6-18 months to recover from candida overgrowth and this product won’t help you get better faster when compared to taking any one of these antifungals seperately.
It’s up to you what doseage to take and most members of the forum don’t use this product and buy the supplements individually.