Reply To: Candida and a social life

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Thanks for the info guys. I do get gas with raw veggie. I take enzymes with them but I think chewing is the problem. I should chew more slowly. That’s a fact. I am worried that I’m not having bowel movements on this kind of diet. Any advice on that.

Breakfast: celery, cucumber, ginger, kale, lemon juice
3 scrambled eggs with spinach

Lunch: chicken breast, sautéed broccoli, asparagus, green beans, Brussel sprouts in olive oil and sea salt, avocado

Dinner: raw kale mixed greens chicken breast avocado veggie juice

Late meal: 3 eggs and spinach