Reply To: Can you eat kefir grains?

Home The Candida Forum Candida Questions Can you eat kefir grains? Reply To: Can you eat kefir grains?

#78050

Able900
Spectator
Topics: 92
Replies: 4811

I’ve read of people tossing them in the blender with a kefir smoothie, so apparently they’re ok. I imagine you won’t know for certain until you try them yourself.

Able