Reply To: Can we have rolled Oats?

Home The Candida Forum Candida Questions Can we have rolled Oats? Reply To: Can we have rolled Oats?


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Get some oat bran instead. Cook it same as oatmeal and it tastes the same to me. I soak it overnight so it cooks faster in the morning, it’s just like instant 🙂

I am used to having a sweet version of oatmeal cooked in milk so not having access to pure stevia here and having to cut out the milk I had to get used to one cooked on water without the honey but it’s not bad at all. After a while having such limited choices, this is such a treat now hahahaha… Sometimes I put some salt in there to mix it up with flavors 🙂