Reply To: Can we have rolled Oats?

Home The Candida Forum Candida Questions Can we have rolled Oats? Reply To: Can we have rolled Oats?

#87355

mk3
Member
Topics: 8
Replies: 17

mk3 wrote: Is oat bran gluten-free? The Bob’s Red Mill Oat Bran does not have the gluten-free symbol on it so that is what concerns me. I currently eat gluten-free oatmeal 2-3 times/week but it sounds like oat bran is a better choice while on a candida diet.

Anyone have an answer to my question above?