Reply To: Can we have rolled Oats?Home › The Candida Forum › Candida Questions › Can we have rolled Oats? › Reply To: Can we have rolled Oats? May 3, 2012 at 5:22 am #80737 MMember Topics: 72 Replies: 253What’s the exact reason why oatmeal is not allowed? Too much starch? How is oat bran different from oatmeal? Would be interested if anyone could point that out. Thanks.