Reply To: Can we have rolled Oats?

Home The Candida Forum Candida Questions Can we have rolled Oats? Reply To: Can we have rolled Oats?


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Chlofloso wrote: Yes, they are the ones that are flat. I don’t understand why they are allowed, though? I thought oat bran was the one and only oat-derived food acceptable on the diet?


Thanks Chloe!

I also thought these are out. On the other hand, since Able is so cautious, if he said OK to test that gives me a bit of confidence. He doesn’t risk that often. Perhaps the crushing removes most of the starch and you are left with mostly the bran?

Perhaps he sees this post and explains a bit.