I bought some water kefir and made two batches, but didnt touch them in the end, as I tried a little sip and felt the sugar dancing on my tongue. I understand that the kefir is supposed to ferment the sugar over the 3-4 day period but I guess despite putting it in nice and cosy warm conditions it still was incredibly sweet and I felt myself having a mild reaction afterwards. Why would this be?
To summarise, for me Kefir is too dodgy and could potentially put me back to square one…please do someone say if I come across as a raving overly neurotic lunatic!
Because im so reactive to everything and because I am making very slow and little progress this unfortunately has to be the way I have to do things.