Reply To: Can we drink Water Kefir on the diet

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#98597

1533jd
Member
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I bought some water kefir and made two batches, but didnt touch them in the end, as I tried a little sip and felt the sugar dancing on my tongue. I understand that the kefir is supposed to ferment the sugar over the 3-4 day period but I guess despite putting it in nice and cosy warm conditions it still was incredibly sweet and I felt myself having a mild reaction afterwards. Why would this be?

To summarise, for me Kefir is too dodgy and could potentially put me back to square one…please do someone say if I come across as a raving overly neurotic lunatic!
Because im so reactive to everything and because I am making very slow and little progress this unfortunately has to be the way I have to do things.

JD