Pauçp Jose wrote: Thanks so much raster :D…And just one more question. I will star again the strict diet because I eat a lot again because I addict to sugar and if I don´t eat sugar i feel depressive and with so much hunger. But tomorrow I will try again the strict diet without sugar. how many last the fellings for sugar?
If you kick the sugar mate you will not miss it after a 10 days or so. I have no cravings at all now after some month. If find natural food and veggies now taste sweet.