Reply To: Can I eat oat porridges?

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Tdog333
Member
Topics: 25
Replies: 245

depends on how long u have been on the diet, you can try oat bran, what i do is this

Boil 1 1/2 cups water, add in 1/2 cup oat bran turn heat down to low, let cook for 2 minutes
stir in stevia, cinnamon olive oil and coconut oil.
tastes good 🙂