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DL453;56481 wrote: What do you mean by “die-off”??? I’ve always added apple cider vinegar (ACV) to my salads, but just finished Day 1 of my cleanse and was hoping to find some flavor for salads and was gonna use ACV but just wanted to make sure it wouldn’t nullify my cleanse.
I meant that you might experience a Herxheimer reaction wherein you temporarily feel worse before you feel better. “Die-off” is when dying pathogens in your body release toxins which then make you feel worse temporarily. Check out this article: http://scdlifestyle.com/2012/06/5-die-off-myths-everyone-needs-to-know-about/
The ACV should add to the effectiveness of your cleanse.