Thank you able, i was hoping to hear from you, seems like you know alot!..
Its good to know im on the right track then.. My diet is very basic, i eat eggs (3-4 a day) clarified butter, kefir milk, meat and fish, salad, avocados and low gi veggies, homemade ginger and lemon juice, pau darco and ginger tea.. thats basically it!
So the psyllium husk is a definate no then? :-/.. i have been extremley constipated since taking it, it also gives me awful headaches and dizziness, i just thought that was normal and i was not following my doeses with enough water! .. i just find it weird that ive not seen any significant improvements since starting the diet almost a year ago, if i only have a minor infestation? 🙁