Reply To: calcium– is it ok with candida?

Home The Candida Forum Candida Questions calcium– is it ok with candida? Reply To: calcium– is it ok with candida?

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jameskep
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Calcium is a hard to digest mineral. If too much is taken(especially with a meal) it can cause indigestion. It can cause indigestion by buffering beneficial acids. Avoiding processed foods and balancing the diet is a better approach. Avoid phosphoric acid from soda. I noticed this to be a major contributor to aching bone and joints.