i actually do feel a lot better, i actually feel like to go and play something(even tough its midnight here). my sinuses are really troubling me but i do feel a lot better compared to say 1 year ago. though a lot needs to be done still and i think like able and raster have said diet for 18 months is required to fully heal.
i totally believe that as well ,maybe a little more for someone with poor immune system like me.
the main problem was the way they were eliminated making me so sick i didn’t even have enough energy to type
and i totally agree with you regarding VCO. that is really potent and powerful .