They should be safe for the diet…I’ve had them throughout my treatment and no setback. Almond meal/almond flour should be the same, I’ve never seen almond flour.
I personally haven’t worried about carbs while on the diet because I know I am not eating many. You can’t eliminate everything with the diet…sugar exists in nearly all veggies!
please share your ice cream recipe, it sounds good.
Buckwheat is allowed on the diet because it is a prebiotic which feeds probiotics and beneficial bacteria in the gut.
If you experience an allergic reaction (different than bloating) I would stop eating them…same goes with anything you eat throughout your treatment.