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yisucks
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http://www.iherb.com/Bob-s-Red-Mill-Organic-Whole-Grain-Buckwheat-Groats-16-oz-453-g/12088?gclid=CLiywOKy1r0CFWEV7AodYHIAJw&gclsrc=aw.ds

That’s what I react to. I cook it for 12 minutes so I guess roasted? I make it like rice.

I guess I just don’t understand how I have that much candida still in my body to react to something as unoffensive as buckwheat, when I’ve been doing this diet for as long as I’ve been doing it. I still feel phlegmy from it days later!