Reply To: Brown Rice Vs Buckwheat

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RYANCREST
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mrs.candida;41414 wrote: Your naturopath told you to eat brown rice instead of Buckwheat? Why? Do you trust this naturopath? It sounds like really bad advice.

The reason why you want the Buckwheat is because it’s a prebiotic.
http://en.wikipedia.org/wiki/Prebiotic_(nutrition)

It does not feed candida. It can even lower your blood sugar.

Brown rice will feed candida. It will raise your blood sugar.

Think about changing doctors.

No my naturopath did not tell me to eat brown rice, (never said that) it was my OWN question about what the difference would be between the two. I didnt/dont understand since both have about the same content. thanx for the reply though