captainamerica wrote: In regards to this “alternate” diet, someone mentioned that they dont eat red meat either now.. What was the reasoning behind this? Is it ok with organic? And so this pretty much leaves just chicken..
That’s right, Captain, no read meat or pork.
All of this is explained in detail in the information with the strict diet. There’s also a thread that explains how and why the foods on a Candida diet are chosen and why others are avoided.
Designing a Candida Diet that Works