Yoda wrote: This site is so confusing with different experts opinions on food to eat/ avoid.
Just to clarify your statement above; the site in general can be confusing because it differs from the forum’s diet. However, the forum is not confusing because, as far as I’m aware of, all of the experts are using the alternate diet which is not posted on the website. So in fact, we all agree on the same foods for the treatment. In other words, if you stick to the forum and leave the diet information that you find on the website alone, you’ll be fine and much less confused. Does that make sense?