I hear ya. I really struggled with breakfast at first as well. Generally speaking you are supposed to cut out all fruits for the first stage of the diet so I wouldn’t recommend a green apple.
Organic greek yoghurt with some nuts and seeds sprinkled in is a great option.
Scrambled free range eggs or an omlette with veg of your choice.
You can have quinoa or millet too. Quinoa is good mixed with a scrambled egg and steamed courgettes and lemon juice squeezed on the top (lemons and limes are allowed). Though you’re not supposed to eat grains too often.
Also buckwheat is a favourite of mine. I get ‘creamy buckwheat’ and you can jazz this up with a bit of stevia and cinnamon. Or I have raw buckwheat groats with coconut oil (good for battling candida) and some nuts and seeds mixeed in.
Also – there’s another forum in here called ‘Candida Recipes’.. keep an eye out on the breakfast section!!
I hope this helped