Reply To: Blueberries Counteract Intestinal Diseases+probiotics for gut treament

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kitty
Member
Topics: 2
Replies: 20

Great article Marbro – thanks for sharing it.

I’m starting the detox tomorrow, but can’t wait to have blueberries in plain yogurt agian (how I usually eat yogurt).

For me, one of the nice things about this diet is that I dream about when I can add additional vegetables and some fruits, not when I can have junk again. I’m looking to permanently change my way of eating and lifestyle through it.

Thanks for the blueberry tea idea – sounds amazing!

Also blueberries freeze really well.