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During my hiking trips into the Olympic mountains last year I usaually did not have any major symptoms that I had here at home. I would be ok about the second day of the hike and a few days after. But One of the things I love when hiking is blueberries. I can walk through meadows and travers down inclines eating blueberries the whole way. I love them!
I always had thought that the reason I lost my nausa was because of how hard I pushed my self. And I pushed myself further than one should safely on almost all my trips. Aslo, being a believer in light packing, I never brought any junk food. just fresh fruit, meat, cheese and bread. I figured I pushed my self so much that my body had something bigger to deal with. Except outside of muscle pains, I always felt great spiritually and physically compared to the city. I plan on spending a lot more time out there this year.
I would make blueberry tea as well on cold nights. Soooo good after a long hike.
I wonder if it was not the blueberries that made me feel better those times.