i’m sure this is from candida, what else could it be? i went on the diet before for like 2months then i had to stop because i had to travel a lot which i actually regret, my brain fog decreased and so did my bloating, ever since ive been eating just about anything. Now basically since 3 weeks i got fed up and im trying to fix my diet. I am following the diet but i cant stop eating bread lol, im having 2 big breads a day but the rest is anti candida. I am a college student who lives alone so i don’t know what im going to do if i stop the bread now, because it’s what actually fills me up. One of the doctors who looked my blood test and urine result told me that i had alot of sand in my body so he told me to keep drinking water. I don’t know why each doctor tells you something else.