Reply To: Biotin

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orka1998
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s. wrote: So I couldn’t resist. I tried the biotin again Friday night and Saturday and as of Saturday evening I now have the worst vaginal yeast infection I’ve ever had in my life. It’s pretty impressive. I am taking moly and milk thistle – have been for awhile now and have gotten my symptoms down for some time. Now…..even my intestines are hurting. This is interesting. So…does biotin also make the infestation worse before better? Or should I stop taking it? My rashes are popping back out too. I haven’t made any other changes but adding the biotin.

How much biotin you are taking? Perhaps you could try low doses first? I am taking 300mcg once daily. Increased it to two per day and had some die-off so I pulled back. I am getting ready to start increasing it again. I tolerate 300mcg just fine.

Arijana