I feel ya on this one Hope! I just realised the multivitamin I have been taking all along has Brewer’s Yeast on it. Bigger mistake!! How I stupidly didn’t see this is beyond me as I usually check the ingredients of vitamins and minerals so carefully! So it seems like literally nothing I’ve been doing these past 6 weeks counts for anything!!! At least it might explain my horrible die off reaction these past couple of days.
And at least we caught these pesky slip ups!!! As I’ve been repeating to myself all evening.. positivity is the only way forward!! May be cheesy but its what’s keeping me going right now. That and knowing there’s a bunch of people on the internet going through the same thing :).