Reply To: BEWARE of MILLET

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#108952

shayfo
Member
Topics: 18
Replies: 668

My reading on goitrogens has implied that if someone doesn’t have a pre-existing thyroid issue, goitrogenic foods usually won’t cause one, but they strongly exacerbate an existing problem. This is good information though, since most people don’t know that goitrogens are even a thing.

As a side note to forum members using Able’s diet list, millet isn’t included, so this won’t be a concern for you until much later on.