Thanks Okra. I guess the green ones will have to suffice. I soaked and roasted all my seeds and almonds today. It was the first and last time that I’ll be doing it. It’s actually quite laborious if you’re doing a lot; not to mention I scalded my hands taking the tray out the oven. The joys of the candida diet!
I hadn’t realised the forum protocol conflicted with the website one. It’s no wonder I keep getting confused.