home › The Candida Forum › Candida Advice › Been on strict diet, slipped and had some sugar. Now having horrible stomach aches. › Reply To: Been on strict diet, slipped and had some sugar. Now having horrible stomach aches.
Also, a bit of my history if anybody would like to offer some help. My doctor hasn’t really given much advice on how to get rid of the candida. She just told me to stop eating sugar, fatty foods, and chocolate.
Before I knew I had candida I thought my issues were food allergy related so I got an allergy test done. It came back I am allergic to the following:
I’ve been strictly off all of the above foods for almost 3 months now and I’m not feeling any better. I’ve also decided not to eat meat after watching a documentary about being vegan (not suggested if you like meat!)
My diet consists of rice, fruits and vegetables. I just started taking a garlic supplement and having a few tablespoons of coconut oil throughout the day.
I’m new to forums and not really sure how this all works but I thought I’d try to reach out for some help.
Thanks in advance to anyone who can offer some advice!