Yes cranberry juice! I’m not talking about ocean spray or any mass-produced brand name cranberry cocktails loaded with added sugar. The one I drink is lifesource uti formula with echinacea, marshmallow and dandelion. I can’t find the label for it otherwise I would post it. Like I said that list doesn’t imply to everyone, the book is a guideline to curing Candida not a procedure. It has no sugar added, as I suffer from low stomach acidity this cranberry juice (mixed with water, it is too sour to drink alone) greatly aids in my digestion, however I drink it apart from my meals.
I take betaine hcl and Megafood megazymes digestive enzymes http://www.vitacost.com/megafood-dailyfoods-megazymes which also contains ginger, astragalus, marsmallow and probiotics with my meals to aid with the digestion process.