WilliamHolst wrote: I made some bread with aluminum free baking powder that had starch in it, and had a very bad reaction to it. All of my progress was erased and i had to start all over from day 1.
It’s unusual to have to start the treatment all over from day one just because of a tiny bit of starch in something like baking soda.
How much did you eat before you experienced the reaction?
Also, how long had you been on the diet when this happened?