I too thought i was ok to have a few takeways over a few week period as i was starting o feel much better but I woke up one day and felt like i had been
kicked in the stomach. I got so exhauseted i had to come home from my holiday, i couldnt walk, i was so ill i thought i would die. lesson learned for me lol. never again! its not worth it. I dont think i will ever go back to my old eating habits now, whats the point?
i hope you feel better soon x