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I would move on to the strict diet. You have done a great job so far and you slip ups aren’t too big of a problem. I skipped the cleanse as well as a few others so you have a step ahead of me in a sense. Good job and move on to the strict diet. Don’t not eat that much of anything in one sit in but I think it’s too earlier to eat coconut bread and yogurt they should be introduced after 2 weeks on the strict diet. Remove them for now and reintroduce them one by one later. This is listed in able raster protocol. Follow the instructions carefully.