Reply To: B vitamins

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#81716

Javizy
Member
Topics: 20
Replies: 945

Iron’s a pretty dangerous thing to supplement, especially for men. I’d make sure you definitely have a deficiency through testing before taking it regularly. Like Jorge said, it’s used by yeasts and other pathogens to form biofilms. It’s so essential to biofilm formation that iron chelators are effective in removing them.